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040 _aOCoLC-P
_beng
_erda
_cOCoLC-P
020 _a9781000176964
_qelectronic book
020 _a1000176967
_qelectronic book
020 _a9781000177008
_qelectronic publication
020 _a1000177009
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020 _a9780429290534
_qelectronic book
020 _a0429290535
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020 _z0367259206
020 _z9780367259204
020 _z0367259214
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024 7 _a10.4324/9780429290534
_2doi
035 _a(OCoLC)1182861762
035 _a(OCoLC-P)1182861762
050 4 _aRC489.D48
_bD86 2021eb
072 7 _aPSY
_x028000
_2bisacsh
072 7 _aMMJT
_2bicssc
082 0 4 _a616.89/142
_223
100 1 _aDunkley, Christine,
_eauthor.
245 1 0 _aRegulating emotion the DBT way :
_ba therapist's guide to opposite action /
_cChristine Dunkley.
264 1 _aAbingdon, Oxon ;
_aNew York, NY :
_bRoutledge,
_c2021.
264 4 _c©2021
300 _a1 online resource (xv, 181 pages) :
_billustrations
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
505 0 _aEmotion Regulation and Dialectics -- Emotion Functions and Forms -- The Theory of 'Opposite Action' -- Emotion Validation -- Problem-solving -- Part B. Regulating Specific Emotions. Sadness -- Anger -- Fear and Anxiety -- Joy -- Guilt -- Shame -- Disgust -- Envy and Jealousy -- Secondary Emotions and Contingencies.
520 _aRegulating Emotion the DBT Way is a practical guide to the DBT skill of Opposite Action', which helps clients develop the skill of up- or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings. PartA of the text introduces emotion theory, describes how to validate emotions, and explains how Linehan's Opposite Action' skill is used to regulate problematic responses. There are examples and analogies that can be shared with clients, and clinical examples to demonstrate the key points. There is a description of how DBT therapists contextualise emotion using chain analysis. PartB dedicates a chapter to each of the basic emotions and describes its signature features. A session scenario is included allowing the reader to see how the therapist coaches the skill of opposite action, elicits behavioural rehearsal, and gives corrective feedback. There are some tips on handling common issues specific to that emotion, based on the author's extensive experience. This book will be of interest to any therapist who wants to learn more about a behavioural approach to emotion such as psychologists, nurses, social workers, psychiatrists, counsellors, cognitive therapists, prison staff, and occupational therapists. It is an accessible explanation of emotion regulation for people who have already undertaken DBT training.
588 _aOCLC-licensed vendor bibliographic record.
650 0 _aDialectical behavior therapy.
650 7 _aPSYCHOLOGY / Psychotherapy / General
_2bisacsh
856 4 0 _3Taylor & Francis
_uhttps://www.taylorfrancis.com/books/9780429290534
856 4 2 _3OCLC metadata license agreement
_uhttp://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf
999 _c92926
_d92925